Category: Health
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15 Benefits of Carom Seeds(Ajwain)
Estimated reading time: 2.1 mins read Its helps in indigestion and acidity Soak 2 teaspoon carom seeds overnight in a glass of water and drink it in the morning empty stomach. Take 1 teaspoon of cumin seeds and 1 teaspoon of carom seeds and add 1/2 teaspoon of ginger powder to it. Take this mix…
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Amazing benefits of Asafoetida(heeng)
Estimated reading time: 2.1 mins read Its helps in stomach related issues like bloating, pain, gas and irritable bowel syndrome (IBS) etc You can consume it by adding it in water daily. You can add it in your lentil and gravies daily. It’s heartbreaking to watch your kid cry in pain due to colic. To…
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Benefits of Cumin Seeds(Jeera).
Estimated reading time: 2.1 mins read Benefits of Cumin Seeds: Cumin seeds are a powerhouse of health benefits and can easily be included in your daily routine. Here’s why you should consider them: Weight Loss Tip with Cumin Seeds:Soak 2 tablespoons of cumin seeds in water overnight. In the morning, boil the seeds, strain the…
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My Pregnancy Diet To Maintain Diabetes And Healthy Weight.
Estimated reading time: 2.1 mins read When I get to know about my pregnancy, first month was already over. It was winter’s time. Me and my husband are soup lovers. So I used to have soup every day with normal healthy food. Luckily there was no sign of morning sickness so I was able…
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It’s never too late to have a healthy heart.
Estimated reading time: 2.1 mins read #HealthyHeart #EatHealthy #Fitness #Behappy Apologies for the sad reason to write this blog, but I unable to stop myself to penned down my thoughts and knowledge. Reason I’m writing this blog is, few days back one of my dear uncle ( Fupa ji ) passed away due to cardiac…